Category Archives: News


why-andrew-talansky-has-an-advantage-in-triathlon

Why Andrew Talansky Has an Advantage in Triathlon

At 28 years old Andrew Talansky has his whole road racing career ahead of him, but he’s changing gears. Listen in to find out why the most successful American pro cyclist in recent times is moving sports to triathlon. Andrew Talansky is one of the most successful American cyclists in history with a win at…


TrainerRoad for iOS and Android is Elegantly Redesigned

Get faster with the elegantly redesigned TrainerRoad for iOS and Android. As the saying goes, “The details are not the details, they make the design.” Countless improvements — some so minor even the most veteran TrainerRoad athletes could miss — were made to enhance the way you train on your favorite iOS and Android devices.…


New Feature: Sync TrainerRoad Rides to Garmin Connect™

TrainerRoad now allows Garmin Connect™ users to automatically export their training files. When you connect your TrainerRoad account with Garmin Connect™, all your future completed indoor workouts will automatically export and be viewable on Garmin Connect. How to Automatically Sync Your TrainerRoad Rides to Garmin Connect Log into TrainerRoad to access your Account Profile. Select “Ride…


Training Plans Update: Newly Revised Build Plans

All cycling-specific Build phase training plans have been improved to fall in line with the newly revised Base plans and be more specific to a rider’s performance goals. What’s New Coach Chad has revamped all Build phase training plans (this does not include triathlon plans) for riders who have completed their Base training and are ready…


Sweet Spot Base Training Plans Update

Long weekend endurance rides have been replaced with shorter Sweet Spot workouts across many Sweet Spot Base plans, and our high-volume Sweet Spot Base plans have been drastically reworked. Which plans have been updated so far? Roughly half of all training plans include long endurance weekend rides. Currently, minor updates have been made to Sweet…


The Biggest TrainerRoad Product Updates and Releases of 2016

A lot of improvements have been made to TrainerRoad in 2016. Here’s a quick look at some of our most exciting updates and releases! Product Updates Triathlon Plans with Swim, Bike and Run Workouts All of our triathlon plans have been redesigned from the ground up to include detailed swim, bike and run instructions from…


How to Upload Your TrainerRoad Workouts to TrainingPeaks

Ride Sync makes it easy to upload your TrainerRoad workouts to TrainingPeaks. Ride Sync automatically uploads your TrainerRoad rides to your TrainingPeaks account. It’s super easy to use, and it helps you evaluate your performance for every TrainerRoad workout you do. Ride Sync is available for every TrainerRoad workout. So whether you’re following a workout…


How to Check If Your Indoor Training Equipment Works with TrainerRoad

There are a ton of equipment combos you can use to get started training with power. While some setups are more popular than others (check out the three most popular indoor training setups among TrainerRoad users), more often than not the equipment you already have, or are looking to invest in, is exactly what you…


How to Log Your Indoor Cycling Workouts on Strava

Make all your indoor cycling workouts count when you sync TrainerRoad with Strava. TrainerRoad’s Ride Sync automatically uploads your workouts to your Strava account. It’s super easy to use, and it helps you keep track of all the rides you do — on the trainer or on the road. From keeping tabs on your total mileage to…


Introducing TrainerRoad for Android™

Android users — the wait is over! Today, we’re proud to introduce the TrainerRoad for Android™ beta app.  Current Android Beta Features Complete power-based workouts from your Android device. Train without a power meter with VirtualPower®. Control your smart trainer with PowerMatch. Connect your training devices via Bluetooth Smart and ANT+. What’s Next? We’ll be…


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