How to Train for Dirty Kanza & Newly Improved Century Plans

Train for Dirty Kanza with training advice and plan recommendations from Head Coach Chad. Fitness Required for Dirty Kanza As with all ultra-endurance cycling challenges, a strong aerobic endurance is paramount. The epically long solo gravel grinder that takes place each year in the Flint Hills of East-Central Kansas known as Dirty Kanza is no … Continue reading How to Train for Dirty Kanza & Newly Improved Century Plans