Sync Your TrainerRoad Workouts on Strava, Training Peaks and Dropbox

Automatically Sync Your TrainerRoad Workouts

Sync your TrainerRoad workouts to your favorite fitness networks with Ride Sync. Athletes have long requested a way to sync your TrainerRoad workouts with other fitness platforms like Strava and TrainingPeaks. Now, it’s finally here. With Ride Sync, TrainerRoad integrates with your year-round training data easier than ever. Keep more accurate riding profiles through Strava and TrainingPeaks…

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TrainerRoad iOS 5.0

Plans, Filters and Tacx Trainer Support: TrainerRoad 5.0 for iOS

Finding and completing a workout is now easier than ever with plans, filters, analysis tools and more. TrainerRoad 5.0 for iOS has arrived. Here’s what’s new: In-App Training Plans Filter by Workout Duration, Intensity and more Interval Analysis with New Zoomed-In Graph PowerMatch Tacx Support with ANT+ FE-C Wireless Protocol In-App Training Plans Smart cyclists use training plans to get…

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Tacx Trainer and ANT+ FE-C Support

TrainerRoad is among the first software companies to support the new wireless ANT+ FE-C protocol. Now, we fully support electronic-resistance control for Tacx trainers. What is ANT+ FE-C? ANT+ is the most common wireless protocol used in the cycling community.  It’s the language that wireless devices like speed sensors and power meters use to communicate with TrainerRoad or…

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Did 8DC Make You Faster?

After eight days of hard training and suffering, you might find yourself wondering what sort of fitness returns you can expect from our annual 8DC challenge. To shed some light on this matter we’ve formulated a brief breakdown of the workouts themselves, the overall structure of the entire painful affair, and the all-important description of why…

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Specialty Blocks: MTB

The many disciplines of mountain bike riding and racing are arguably more varied than any other subset of cycling. And as you might expect, the types of demands knobby-tire riding applies to the body are as wide-ranging as the athletic capabilities that our bodies can display. Enter our new off-road training plans. Overview Typical MTB style efforts range…

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Interval Sounds, In-app Calibration & More: TrainerRoad 4.0 for iOS

TrainerRoad 4.0 for iOS is now available on the app store, and there are a lot of great changes in this release. Check it out! Here’s what’s new: Interval Sounds Improved KICKR, InRide & SRM Support ANT+ Power Meter Manual Zero Improved ANT+ Dongle Support for Older Devices Interval Sounds You’ll now get the same audible…

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Specialty Blocks: Triathlon

Triathlon is already a complex sport, what with the demand for being adept at three different endurance disciplines rolled into a single-day event. But when you add the further complexity of the numerous distances around which all three disciplines revolve, well…things get really complex. It becomes a wonder how any multisport athlete manages to focus…

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Taking Your Indoor Fitness Outdoors

Are you ready to go racing? You’ve been working all winter, putting in countless hours on the trainer and following your training plan with precision, but now it’s time to really see what you’ve got. While your FTP is always a good indication of where your fitness is at, it isn’t everything when it comes to…

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Train Hard, Race Light

Of all the numbers a cyclist keeps track of, the most telling indicator of their speed is their power-to-weight ratio (often times expresses as watts per kilogram). The pursuit to become a faster cyclist normally places us on either side of this ratio, and in some cases, we find ourselves on the extreme ends of the spectrum. For…

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Fitness Assessment Tips

TrainerRoad for iPad

TrainerRoad is now available for all current iOS devices including iPad! We’ve been hard at work to make sure that we make the iPad experience as good as it can possibly be, and we’ve even been able to sneak in some cool new features. But before we get into all of that, let’s take a…

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