Author Archives: Jesse Fortson

Jesse Fortson is a former collegiate athlete turned cyclist. With TrainerRoad's help, he lost over 140 pounds and now races crits, gravel, and marathon XCO.


Plan Builder: I have too much time

Plan Builder: I Have Too Much Time

Having more time until a goal event presents an excellent opportunity to take your fitness to the next level. But how can you structure that extra time for maximum benefit? Using Plan Builder takes out the guesswork and customizes your training plan, so you get the most from the surplus time.


Glute activation for cycling

Pro Tips For Glute Activation

The glutes are an important and often misunderstood muscle group in cycling. Following these tips for glute activation can help you work more efficiently and avoid injury.


The Beginner’s Guide to Indoor Cycling Training

Whether you’re experienced or just beginning indoor training, these quick and effective tips will increase your chances of success.


plan-builder-i-dont-have-enough-time-to-train-goal-event-a-race

Plan Builder: I Don’t Have Enough Time

You’ve signed up for your goal event, and it’s only four months away. You don’t have the time to complete the regular training plan of Base, Build, and Specialty Phases, but you want to be in peak fitness for your “A” race. Don’t worry, Plan Builder has you covered!


how-to-ride-confidently-in-crosswinds

How to Ride Confidently in Crosswinds

Riding in crosswinds can be a challenge, especially for smaller riders. But no matter your size, these tips will help you ride confidently and faster in crosswinds.



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