Ramp Test Makes FTP Testing More Efficient and Less Stressful

The Ramp Test is the most efficient and accurate way to assess your fitness on TrainerRoad. Compared to traditional FTP tests, it hurts less, removes pacing from the equation, and takes less time to complete. After taking a Ramp Test, your TrainerRoad workouts will be automatically scaled to your fitness level. What is a Ramp … Continue reading Ramp Test Makes FTP Testing More Efficient and Less Stressful